tennis vs badminton calories

This may seem unbelievable at first, but thats the way it is, and Ill tell you why. For a person weighing 155 lb, this study concluded that they would burn 145 calories per 30 minutes playing badminton. The materials used to make the balls can affect their bounce, weight, and durability. Exercises, sports and activities are listed below, showing calories burned per hour (energy expended) for a 130, 155, 180 or 205 pound person. Badminton also has a shorter playing time than tennis. The action for hitting a shot in badminton uses a lot more of the wrist. However, both can be enjoyed by players of all levels. It is clear that badminton scores over tennis in this aspect since the net is tied at a height of 5 feet, which is much taller than tennis nets. Perhaps most importantly, tennis is played with a much larger and heavier ball, while badminton is played with a smaller and lighter shuttlecock. A tennis ball may be the better choice if you are looking for a more durable ball that will last longer. All professional matches are played on indoor courts. Sponsored by TruthFinder. In both sports, the net stretches the full width of the court, but a badminton net is much taller. Again, graphite and aluminum are the best choices because of their lightweight and durable attributes. They are so important that their requirements are heavily regulated. Badmintons scoring system is more traditional and straightforward. Ill probably be back again to Both tennis and badminton are the worlds most popular racquet sports played across the globe. A point would also be scored if the player managed to bounce the ball in the opponents court, but then it bounced beyond the boundaries without being returned. If both players win six games, the set is decided by a tiebreak, which is won by a player who reaches seven points first, but they also have to win by two clear points. However, the difference is also present in the sizes. Also, badminton rackets are harder to string than tennis rackets. ACTIVITY, EXERCISE OR SPORT (1 HOUR) CALORIES BURNED. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Other major differences include the popularity where tennis is far superior, equipment, and the court. In both sports, the net stretches the full width of the court, but a badminton net is much taller. For example, its important to know the difference between a tennis shoe and a badminton shoe. The net height in tennis is 3 ft at the center and 3.5 ft at the posts whereas for badminton the height of the net is 5' at the center and 5'1" at the posts. Same as in tennis. Thanks for reading this article. You also have to win by 2 clear points. The main difference between Tennis and Badminton Shoes is that Tennis shoes have a very thick sole with enhanced support and stability while Badminton shoes have thinner soles which helps the player to move quickly on their feet. According to Captain Calculator, tennis has a MET (Metabolic Equivalent Task) of 8 when playing singles, whereas, also according to Captian Calculator, badminton has a MET of 7 when playing at a competitive level. Most schools include badminton in their gyms, where dozens of players can enjoy badminton. Calories burned (per minute) = (body weight in kg x MET x 5) 200. If you want to see all the requirements that the rackets need to fulfill in order to be accepted for play, have a look at our badminton measurements post.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-leader-3','ezslot_13',184,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-leader-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-leader-3','ezslot_14',184,'0','1'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-leader-3-0_1'); .leader-3-multi-184{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}. For the most part, its played indoors as the shuttlecock is very light and even the slightest of breezes can affect the flight. Check out also: Hiking Boots vs. Tennis Shoes. How much shorter though? . . The game was originally played using a shuttlecock made from a chicken's breastbone and feathers, and it was called "battledore and shuttlecock." Here's what I have found when playing tennis coming from a badminton background. Contact Us - Privacy Policy - Affiliate Disclaimer, Since tennis courts are so common, its generally, One problem that some players run into when playing tennis is that its. Both of these sports are also an incredible source of cardio. Badminton court regulations only allow for one . To win a match, one side must win two out of three sets (other than mens matches in a grand slam tournament), where each set is composed of games. But really, a badminton player takes a lot more steps. In tennis, a point can be awarded for the following reasons: The ball fails to land within the boundaries of the opponents side of the court on the first bounce. Court Difference: Badminton Vs Tennis. Though both tennis and badminton are racket sports played on a court with specific boundaries, much of the equipment used is specialized for each specific sport. In badminton, the net is considerably higher than in tennis (1.55m). As you might expect, trying to decide whether tennis or badminton is the harder sport is not an easy question to answer. Both badminton birdies and tennis balls are designed to be hit with a racquet. However, good badminton players are . The scoring system is a bit unusual in tennis. Tennis is estimated to have 87 million players globally, whereas badminton is 220 million. In this section, we will talk about the average duration of a rally, the average duration of a set and the average duration of a match.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thebadmintonguide_com-box-4','ezslot_1',181,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-box-4-0'); Rallies are, on average, shorter in badminton than in tennis. They are both racket sports that can be played in singles and doubles. Tennis vs. Badminton. Badminton courts are only designed to be indoors although the BWF has looked at outdoor badminton as a viable addition to the sport in recent years. I like to write (That is outside of the Olympics. Take a look at the top speeds of both: As you can see, both sports require extreme levels of agility and reflexes. A point is awarded as a result of faulting (a player touches the net with their body or racquet, or a player serves a double fault, meaning they make a mistake on both serving opportunities). Tennis players are more prone to ankle injuries, so more foam is . The distances are about the same. In badminton rackets, the string tension is higher than tennis because the shuttlecock is lighter, and the trampoline effect doesnt need to be as high. Matches are usually played as best of three sets. The first player to win 6 games wins a set, but they must win be a margin of at least two games e.g. The badminton racket design is different from tennis rackets, and their weight is also different. However, in badminton, the game can be much slower as only the serving player can score points. The usual material used for badminton rackets is graphite or aluminum for the best rackets, and you can find some steel rackets meant for beginners. In tennis, players must win by two points, meaning there can be long rallies and back-and-forth play. In a moderate intensity level, badminton burns roughly 200 calories per hour, while this may go up to 435 calories in competitive badminton. The serving rules are also different in the two sports; in tennis, players alternate serves after every moment, while in badminton, players serve until they lose a point. The net used in badminton is shorter than the net used in tennis. A tennis court is much larger than a badminton court, measuring 78 feet by 27 feet. So for endurance and stamina, tennis is probably slightly more challenging. The amount of calories expended is influenced by many factors, including body weight, intensity of activity, conditioning level and metabolism. Having already spoken about matches duration, it is also interesting to see the average number of shots per point played. The sport of badminton involves hitting a lightweight, feathered object that is known as a birdie, or a shuttlecock. Tennis is much more physical than badminton, and players use much power to hit the ball. This means that the average duration of a point for tennis is between 1.1 and 1.7 times that of badminton. The difference is, in badminton, there are 2 or 3 sets, the player who reaches the number 21 first, with a difference of 2 points, will win the set. Tennis Dig is compensated for referring traffic and business to amazon. June 2, 2022 by by Whichever sport you choose, youre sure to have a great time, Your email address will not be published. Both tennis and badminton are enjoyable games that people of all ages can play. They both are somewhat synonymous with higher classes. The significant difference between these two sports is that tennis is played with a ball, while badminton is played with a shuttlecock. It stands just about 5' high, where a tennis net is only . Badminton birdies typically have a shorter lifespan than tennis balls. This can occur when the birdie is blocked by the net, if it lands on the same side of the court that it was hit from, or if it lands out of bounds on the other side of the court. Badminton scoring is easier to understand, and it is scored normally as 1,2,3,4,5 all the way to 21. The average person burns 475-525 calories per hour playing a social game of badminton. Rackets are one of the most important items in a tennis match and in a badminton match, as they are the tool that the players use in order to hit the ball or the shuttle. A tennis court is bigger, but there is more of a break between games and points. According to the study from the University of Granada, the average effective playing time was a bit more than 9 minutes for badminton.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thebadmintonguide_com-leader-1','ezslot_8',183,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-leader-1-0'); As for tennis, the average effective playing time went from 13 minutes for females in Wimbledon, to 26 minutes for males in the Australia Open. As much as we would like to give badminton the winning side, evidence demonstrates the opposite. Well, shuttlecocks for a competition can weigh between 4.75 to 5.50 g (0.168 to 0.194 oz), whereas tennis balls can weigh between 56.059.4 g (1.982.10 ounces), which means that tennis balls are between 10 and 12 times heavier than badminton shuttles. Its a faster sport so you have less time to react to your opponents shot. However, the action for hitting shots is very different from tennis. A fault is called, which is almost identical to the fault rules for tennis. This explains why tennis racquets need to be so much sturdier than badminton racquets. This one will be a rather surprising one if you are not familiar with it.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thebadmintonguide_com-netboard-2','ezslot_21',194,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-netboard-2-0'); According to Pledge Sports, both sports are within the top 10 most popular sports in the world by participation. Calories burned - Badminton vs Tennis. View All. The court size is also different, with tennis courts being much more significant than badminton courts. Well, badminton is a very important sport in both India and China and, those two being the two most populated countries in the world, they help badminton be present in this ranking. An example of data being processed may be a unique identifier stored in a cookie. While tennis is usually played as singles or doubles, badminton can be played with singles, images, or even four teams. Since a tennis court is much larger than a badminton court, tennis players tend to rely more on speed, positioning, and agility to win matches. Both are used in racquet sports and can be made of other materials. Save my name, email, and website in this browser for the next time I comment. Did not expect badminton to be there? This makes sense because a shuttlecock is considerably lighter, so the strings dont need to be as thick as they do in tennis rackets. Tennis rackets are much larger than badminton, with the largest tennis rackets measuring up to 27 inches. Hey, I'm Omar, the founder of Racket Rampage. This means that the fastest ever shot in badminton is 1.6 times faster than the one in tennis.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thebadmintonguide_com-large-mobile-banner-2','ezslot_11',191,'0','0'])};__ez_fad_position('div-gpt-ad-thebadmintonguide_com-large-mobile-banner-2-0'); As for females, according to the Guinness World Record, the fastest ever shot in tennis is 131 km/h (81.4 mph). Even 20 minutes of either sport will get you to break a sweat and your heart rate up. Increases Range of Motion. A tennis racket may weigh about 350g when strung. In tennis, the court is way bigger and the net is lower as compared to badminton. Our final section compares the calories burned in both sports. Tennis courts are nearly twice as long as a badminton court; you need to run from side to side and front to back much more than in badminton. You win a point in badminton if the shuttlecock lands on the floor on the opponents side of the court, assuming your shot cleared the net. Soccer |Calories Burned Per Hour- 504. The base shall be 25 mm (1 inch) to 28 mm (1.1inch) in diameter and rounded on the bottom. Lets talk about the head and neck of the racket. If you want to improve your game, be sure to sign up for the Badminton Famly+ program. Badminton matches have 3 sets, and the first one to win 2 sets is declared the winner. However, there are some major differences in the gauge (thickness of the strings). . String gauge (thickness) choices. Also, matches are, on average, shorter in badminton than in tennis. As for tennis, the weight of the rackets usually varies between 9 and 12 ounces (255 and 340 grams). With a competitive game, they will burn 500-675 calories per hour. houses for sale by owner in west middlesex, pa. weather underground loreto, baja mexico; cocktails with fizzy sweets. Tennis balls are made of more complex materials and can last longer. Moreover, the shuttle has an open conical shape whereas the tennis ball is spherical. Badminton is typically played on a smaller court then tennis, with a much higher net. In terms of popularity, tennis and badminton are two of the most popular racket sports in the world. Tennis and badminton require a racket and a ball, but the similarity ends there. If you are wondering if play badminton will make you a better tennis player, ask yourself if you would enjoy playing badminton. So, according to this data (which has been taken from the Compendium of Physical Activities), tennis burns more calories per minute exercised than badminton does. ". If you want to know more about the badminton court, specifically the badminton court used in tournaments, you can check our badminton mats post, where we explain, between other things, how a mat compares to the other materials where you can play badminton. In terms of endurance and stamina, tennis is arguably harder. It goes without saying that there are even more differences, such as which one is harder and the rules. Another key gameplay difference is the type of rackets used. However, this is contrary to the evidence we have found in reliable studies. This size difference means more room to move around in a tennis court, making it easier to hit the ball. Due to the fact that they need to be much stronger, tennis rackets weigh significantly more than badminton racquets. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Heres a closer look at the similarities and differences between badminton birdies and tennis balls. The racquets, as well as the objects you hit with those racquets, are also very different. In tennis, there is no gap between a net and the ground. In this blog post, lets look at whether tennis or badminton is harder to play, the pros and cons of each sport, as well as some similarities and differences between them. Tennis and badminton both feature men's singles, doubles, women's singles, doubles, and mixed doubles. This is because in tennis the ball travels for a longer distance at a faster velocity, so in order for a player to be able to hit the ball clearly, he/she has to stay far from his/her opponent. The scoring progresses from love to 15, 30, then 40, with the winner needing to score at least two points more than their opponent. A birdie reacts very differently than a tennis ball, so the sport is played in a distinct way. The weight of Badminton vs. Tennis. Tennis racquets cost 4 - 6 times as much as badminton racquets. Which sport burns the most fat? So for anyone looking to burn more calories for weight loss purposes, or just who is just looking for activities that burn calories, tennis is a good choice. So essentially, although both sports have similar movements involved, tennis feels more difficult than badminton. Overall, tennis courts and badminton courts are quite different. A tiebreaker is played to determine the winner if the score is tied at 20 points apiece. Calories burned (per minute) = ( 79.4 x 5 x 3.5 ) 200. Tennis players need to take a longer stride and run a longer distance in a rally. One might wonder if you get a better workout and burn calories at a higher pace in tennis or badminton. What is the difference in court measurements between badminton and tennis? A tennis court is 78 feet long and 27 feet wide, while a badminton court is 44 feet long and 20 feet wide. If there's downtime between plays, jog in place or run back . Both are racquet sport played using racquets to hit a ball across a net. Its usually played outside but there are indoor courts which is useful if you want to play during the winter, or when its raining or too windy. The thing is, a shuttlecock will slow down faster than a tennis ball, so the sports arent as far from each other in terms of speed as it first seems like when looking at the top speeds. The end of the birdie has a covered cork tip, which is what actually makes contact with the strings of a badminton racquet. If we do the math and translate that to calories per hour, a person weighing 150 lbs would burn just over 422 calories per hour playing doubles tennis. This is because they are not as durable and do not last as long. The fact that both sports need fast reflexes and a sharp mind is something that I hold close to my heart, and if you have only tried one racket sport, I highly recommend trying more such as tennis, badminton, table tennis (my favorite), squash, pickleball, cricket, you name it! I enjoyed it immensely and played many tournaments as a singles and doubles player. To determine the number of calories you could expect to burn during Tennis, you first need to distinguish whether you will play singles or doubles tennis. The court dimensions are also different for tennis and badminton. Curious? The Winner: Running. The real differences come in the size and the height of the net. Tennis rackets are much heavier than badminton and have a smaller sweet spot. For badminton, an extract is taken from our badminton measurements post: The shuttle shall have 16 feathers fixed in the base. We and our partners use data for Personalised ads and content, ad and content measurement, audience insights and product development. Badminton is a racket sport that has been around for centuries, with the earliest known mention of the game dating back to 2000 years ago. for 30 minutes. On the other hand, according to the same source, the fastest ever shot in badminton was 426 km/h (264.7 mph). 6-4, 6-3, 6-2, 6-1 or 6-0. In tennis, the scoring system is a little bit more complex. This makes sense, whether its the history of the game, the fact that many people just casually set up badminton courts in their backyards, or just the simple fact that badminton courts are smaller than tennis. There is a considerable difference between the two of the sports when it comes to footwork, hitting technique and swinging patterns with the racquets. A tennis court is 78 feet long by 27 feet wide, while a badminton court is only 44 feet long by 20 feet wide. But when it comes to the intensity of the game, for many reasons badminton is thought of as more leisurely than tennis. You can play singles, against one opposing player, or doubles, when you play with a partner against two opposing players. Now tennis seems to be in the lead, but possibly wrongly so. Badminton burns calories slightly faster than walking at 3 mph and playing doubles tennis, but burns calories slower than singles tennis, half-court basketball, jogging at 5 mph and bicycling between 12 and 14 mph. A tennis racquet needs to be much thicker to withstand the force generated when the strings make contact with a heavy tennis ball. Many sports organizations such as ESPN rank tennis as the worlds 8th hardest sport, whereas badminton, is at the 30th place in the same list. Tennis rackets are larger and heavier than badminton rackets, and the balls are also different. A rally scoring system means that a point is awarded to a player no matter . The differences between the dimensions of the courts, height of the nets, and properties of the objects hit mean that the two sports are played in very different ways. While they may sound similar on the surface, these two sports are quite different. This is a bit different from a study undertaken by the University of Granada, which increases the average match duration to a bit more than 28 minutes. This makes them easier to hit with a racquet and keep in the air. Copyright 2023 Racketopia |Affiliate Disclosure: As an Amazon Affiliate, we may earn commisions from qualifying purchases from Amazon.com, Singles Tennis as a vigorous-intensity and doubles Tennis as moderate intensity, it would take the average person weighing 150 lbs playing an 71 minutes of doubles Tennis, Harvard did a study measuring calorie burn across many different activities. Playing badminton might help you improve your hand-eye coordination and reaction time, it likely wont directly correlate to your tennis skills. They are both physically demanding and require quick reflexes. This is especially true for those of us looking to burn calories and lose weight. Youre less likely to pick up injuries this way. My name is Gavin and I've played tennis for more than 30 years and love to share my knowledge about the sport. The number of calories burned depends on your weight and the intensity of your level of play. Points can be scored by either player, and the game is played until whoever reaches 21 points first. At a score of 6-5, if the player leading in the set wins, the score finishes 7-5. The tennis scoring system is a weird one, and you really cant even understand it if you dont know the meaning. One of the main differences between tennis and badminton courts is their size. A badminton racquet weighs between 100 and 255 grams, but a tennis racquet weighs between 255 and 368 grams. A tennis court is 78 feet long and 27 feet wide, while a badminton court is 44 feet long and 20 feet wide. Here are some tennis and badminton statistics: According to a 2008 study, Team USA states that approximately 1,362,000 people play badminton regularly in the USA. Badminton places a greater emphasis on jumping and lunging toward the birdie, with far less running and fewer lateral movements. If the other player wins, its 6-6 and you have tiebreak. Overall, you should view badminton like a cousin sport of tennis. Whereas badminton is the winner in participation, things dont look so bright in players earnings. The number of calories you burn in either exercise depends on the intensity and length of time you do it. This is tough to answer. The birdie lands within the boundaries of the opponents side of the court without being returned, the player that made the shot would win a point. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. Per the Cleveland Clinic, it would take the average person weighing 150 lbs playing an 71 minutes of doubles Tennis to burn 500 calories. According to a study done by the University of Malaysia, the average rally of their tested matches was 4.62 seconds for male players and 4.16 seconds for female players. Tennis and badminton are two of the most popular racket sports in the world. We use cookies to ensure that we give you the best experience on our website. In tennis, points are awarded after every rally. Are you surprised by that? The most interesting thing about the racket is the neck. In general, running burns more calories than cycling because it uses more . Easy to play and doesn't require so much strength.

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