Unlike usual soaps, shower gels have a liquid consistency. Shower gel or soap, which is better? The shower gel maybe milder than soap, but is more efficient. Biotique Almond Oil Ultra Rich Body Wash, Botanical Extracts, 200 ml. . Some bars cost as little as $1 and can last for several weeks, whereas body washes tend to get used up more quickly. Shower gels, by contrast, have a gel-like consistency and are usually not runny. But when push comes to scrub, bar soap still wins as the greenest choice. Fragrance - 0 . Shaving creams are softer. SCS is coconut-based with a larger molecular structure that is much gentler on the skin as it cannot penetrate too deeply. Although shower gels and body washes can be more expensive than a bar of soap. Free shipping. All Green People products are pH balanced and have a pH level that ranges between 4 and 6 depending on the area the product is designed for, which helps support a healthy skin structure. You can read our story to find out more about us or even check out our special offers to take a peek at what's on offer right now. Shower gels and shampoos have different uses. Both these ingredients produce a lather when they are applied to the skin and come into contact with water, but have very different molecular structures so can affect the skin in different ways. Structurally, however, soap is made up of a combination of liquid fats (like animal fat or vegetable oil) with an alkaline substance like sodium hydroxide. SLS is a foaming agent with a smaller molecular size that can aggravate delicate skin that is prone to dryness, psoriasis and eczema. Are you having a hard time deciding between a shower gel and soap? | Terms & Conditions | Privacy Policy | The main difference between both of these is simply texture. LUMBERJACK Men's Castile Soap Body & Beard Wash Cedarwood Sandalwood. Shower gels have the tendency to be thinner when lathered onto the skin, while body washes are quite thicker. A rich, soothing formula that leaves you smelling clean and fresh without being overwhelming. It's formulated for use on the face, body, and hair and is pediatrician-tested for safety on children aged three . Soap vs shower gel. The process is called "saponification"; the definition of "saponify" is literally "to turn fat or oil into soap by reaction with an alkali." Instructions. Having familiarized yourself with the characteristics of each of them, you can now choose what you like best. Those who are looking for a cleansing substance only without moisturizing ingredients, such as those with oily skin for example, may be tempted to use a shower gel more than something else. Unlike soap bars, which are typically used by several people and, as such, might be contaminated from previous use, shower gels are contained in tubes and bottles, making them safe and hygienic for each use. While this cleaning process is necessary for your well being, it rids your body of the natural oils that keep your skin moist and protected. Bar soaps are solid blocks available in different attractive shapes, colors, and designs. Stir until well combined; you can use an immersion blender for this to make it easier to get the gel to incorporate with the liquid soap. When it comes to taking a shower, there are two types of people. Used for thousands of yearsii, soap sales started to slump when liquid soaps and shower gels entered the market. But are they suitable for you? For example, you get oatmeal shower gels that are used to scrub your body mildly. The following shower gel companies were certified by the Leaping Bunny standard, the gold standard for being a cruelty-free company: Alba Botanica, Avalon Organics, Conscious Skincare, Faith in Nature , Honesty, Jason, Natura ( Body Shop ), Neal's Yard, PHB Ethical Beauty, The Little Soap Company and Tropic Skincare. SLS is a foaming agent with a smaller molecular size that can aggravate delicate skin that is prone to dryness, psoriasis and eczema. It comes in three forms. There are certainly instances when body wash or shower gel are the better cleansing choice. It is made with pure ingredients that leave your skin nourished and uplift your senses too. Honestly, its a personal choice to make between the two, i.e., shower gel vs soap, but we hope these pointers will help you make a better choice. What is the benefit of shower gel? If you want to use it every day, use an especially moisturizing gel, or apply moisturizing lotion frequently. - A great variety of cosmetic and self-hygiene purposes are addressed by shower gels. For those who prefer fragrance-free cleansers, we recommend reaching for "Made for All" Gentle Body Cleanser. Shower Gel | With Coconut & Ayurveda | Sulphate & Paraben Free | Mineral Oil & Silicones Free | 100% Vegan | 200ml, How to Reduce and Prevent Crows Feet Using Home Remedies, Are Crows Feet Common with Ageing? Many companies have started creating aromatherapeutic shower gels. Has your shampoo bar caused an allergic reaction. SCS has a much larger molecular structure than SLS and is a gentler option for sensitive skin. It doesn't make much elbow grease, "blooming", or water to get a legitimate whip going. A supercharged shower wash to boost skin hydration and vitality. And liquid castile soaps are for oily skin people. Shower Gel VS Soap: Understanding the Difference, Benefits and Which one's Better Than the Other, You Need to Stay Away from These Harmful Chemicals in Hair Products, Best Chemical-Free Hair Care Products You Must Have. Lets answer this question by defining the way each one of these three types work. You may or may not classify it as one of the disadvantages of soap, but dermats believe that you should not use soap bars after a certain age. They don't cling to your skin and tend to simply cleanse it without infusing your skin with moisturising ingredients. Free shipping. However, the shower gel is packaged in such a way that it cannot be penetratedshower gels are usually more sanitary. Soap is made by reacting plant or animal oil with sodium hydroxide. The ingredients borrowed from nature are not only nourishing, but they are also revered in Ayurveda, which makes them ideal for a moisturised and glowing skin. 5 Energising Shower Gel 150ml. Sweat-Proof Matte Makeup To Withstand the Summer Heat, Good Molecules Niacinamide Brightening Toner 120 ml, Good Molecules Overnight Exfoliating Treatment, Good Molecules Hyaluronic Acid Serum 30 ml, Good Molecules Silicone-Free Priming Moisturizer 50 ml, Danessa Myricks Beauty Lightwork IV Transcendence Palette, Viseart Petit Pro Palette San Francisco toile, Average Rating 4.0 out of 5 Score: 4.4/5 (52 votes) . . Transfer the mixture to an empty shower gel container or a mason jar. These people will always prefer using a bar of soap over any other alternatives on the market. What is the difference between shower gel and soap? But what is the difference between body wash and shower gel? Check out our wide range of Johnsons Body Wash range which is designed to keep your skin clean, moisturized and soft. Structurally, however, soap is made up of a combination of liquid fats (like animal fat or vegetable oil) with an alkaline substance like sodium hydroxide. Here is a quick guide to help you solve the dilemma and pick one between the two. Many people think that rubbing and lathering soap has a soothing sensation to it thats kind of therapeutic. Hence, if you have dry skin, shower gels are a better option for you as they seal the moisture in your skin. Pears Soft and Fresh Shower Gel, 250ml. But shower gel is great for cleaning oily skin and even body . Soap has been around for centuries, while body wash is a more recent invention. I only pick it up once and squeeze it once. They're also completely free of sulphates, parabens and carcinogens. Dr. Kung says that while body washes are usually like liquid soap with a thin, creamy consistency, shower gels are typically thicker and more jelly-like. Verbena Shower Gel. The detergent in shower gel is a petrochemical product, so it uses up fossil fuel reserves and it doesn't biodegrade well. Coupled with make-up and other skincare products that you may be using, the chemical properties of a soap can be harsh on your skin and strip off its natural oils, making it dry and rough. Shower gels are firm and have thicker jelly-like consistency. Depending on what kind of bar soap you use, it could actually be bad for your skin. Applying your shower gel using loofah would provide your skin with good exfoliation and help remove dead skin cells. Dried Out? However, if your skin is super delicate, dry, or eczema-prone, you might want to stick to shower gel. One type that really likes the sensation of cleansing their body with the same scented, smooth soap they've been using since their growing years. It is because your skin tends to get thinner as you age. Some people might not want to limit themselves to using one or the other, says Dr. Kraffert, especially those that live in climates with weather extremes. The biodegradable shower gel contains 95% naturally-derived ingredients, including aloe vera and soap tree extract.*. - Shower gels are much better than soaps in the hygiene aspect as soap bars can attract dirt, dust and germs when theyre left in the open or unattended. Body washes tend to be more hydrating and moisturizing, with a more liquified consistency. As more and more of us aim to reduce our use of plastic bottles, shampoo bars are becoming a popular, plastic-free hair care choice. While they both have moisturizing properties, body washes tend to fare better than shower gels but . The soap based shower gels and body foams are for all but the most dry and sensitive skin types. It also can sometimes be used on both the body and hair, depending on the formula. Here Are 3 Must-Have Oils For Silky Smooth Skin And Hair, Calm Redness and Inflammation with These Soothing Ingredients. When it comes to taking a shower, there are two types of people. Formulate your own shower gel recipe by using the percentages below as a guide. 63 Men's Shower Gel - The Enriched Combination of Warm & Spice. Regardless of which type you fall in, this story is meant for everyone. We only use gentle, non-irritating foaming agents that are suitable for very sensitive skin and those prone to eczema and skin allergies. Shower gel makes one feel very refreshed. However, those who want to wash with a more luxurious, silky soap might want to reach for the shower gel. Copyright As most of us will have slightly acidic skin, this pH mismatch can cause problems for those with dry or sensitive skin. Fundamentally, there is not much difference between soaps and shower gels, i.e. Rich, creamy lather. + $4.92 shipping. bottles Crystal Clear Shower Gel - 32 oz. 2022Beautylish,Inc.Allrightsreserved. Glycerine is derived from the soap making process. 16.00. Pre de Provence shower gel is a renowned name when we count the best picks for men's bath products. A soothing, hydrating body wash for all skin types. If you have oily and acne-prone skin, soap or shower gel is a better option, or if you have dry and sensitive skin, then body wash can be the right fit. Here are the Pure Sense shower gels that we'd recommend for you -, Call us at 7777007402Email us at customercare@puresense.co.inWhatsapp at +9180975244429:00 am to 6:00 pm (Mon to Sat). One Change: Packaging and production adds hugely to environmental costs of liquid soap. Understanding All the Causing Factors, 3 Effective Ways to Remove Wrinkles at Home Using Coconut based skin Oil, customercare@mycocosoul.comPhoneFor Order related queries, please call: +91 777 700 7402. Both soaps and shower gels are designed to cleanse your skin, but that's where their similarities end. And the other type that feels they can't fully clean up without lathering themselves with a shower gel using a loofah. Shower gels, on the other hand, come in liquid form and are packaged in plastic or glass . It has a lighter texture than body wash and contains substances that stick to the skin much less. 1. Bar soap is great for removing dirt, debris, and oil from the skin, and its easy to apply, either alone or with a washcloth. is packed with vitamin E beads that work as natural exfoliators. They often contain more water and are easily scooped and placed in a mug or bowl for lathering. Fragrance Content. Available Now. These aromas keep one's sweat odor away. Loaded with 100% organic virgin coconut oil and the goodness of exotic, Ayurvedic herbs, this shower gel is like a splash of pure ingredients on your skin. Subscribe to our newsletter to save 15% on your first order and receive expert eco beauty tips straight to your inbox. We spoke to Dr. Craig Kraffert, M.D., dermatologist and president of Amarte Cosmetics, and Jonathan Dubuque, creator of Level Naturals, to learn more. But packaging aside, are soap bars good for the skin? . Those who are looking for a wash with a moisturizing effect would prefer to use a body wash with moisturizing elements that give the skin a soft and hydrated feel after showering. If you sweat a lot or are exposed to dirt and dust often, soaps could be better for your skin, considering that you need more than just lather to cleanse the collected dirt and grime. On that note, let us tell you that there is nothing better than a shower gel made from plant-based ingredients as it is safe to use on all skin types, even sensitive. It has a warm fragrance that is sure to calm your senses too. Here we look at why some people find that ingredients in synthetic shampoo bars might cause an itchy scalp or allergic reaction. One squeeze of showergel does my whole body. The way bar soap removes dirt is by dissolving and breaking down the oily layer of dirt, sweat and natural oils produced by the body. Bea Johnson, the French-Californian whose annual familial waste fits into a small . . While body washes have thinner consistency and come with creamy or lotion type texture. Clear soaps will add glycerin and sorbitol (a sugar alcohol with emollient properties), and products labeled antibacterial usually rely on triclosan, a substance that kills bacteria and helps prevent fungus growth. The structure of the ingredient has changed, so its safe for your skin. Some people are more sensitive than others; if thats you, go with SLS-free shower gel (we like Yes To Grapefruit Rejuvenating Body Wash, a natural product that smells deliciousits just $9 for a giant bottle, too.). So if you have exceptionally dry and sensitive skin when its cold, but oilier skin when its hot, you may prefer shower gel during the winter months and bar soap during summer. However . It looks a bit like shampoo, liquid hand soap, or dishwashing fluid. And as cleansers like soaps and shower gels not only rest on your skin but also get absorbed, it is essential that they are natural and completely safe to be used on the skin. This post explains the differences. That doesnt happen with shower gels as they come in a bottle and the gel is supposed to be pumped out. Some people base their choice on the fact that soaps are handy as compared to shower gels. The water-based formula of a shower gel easily lathers to form a rich foam. While the truth is, when you look closer, you find many differences between soap, shower gel, and body wash that knowing them could be key for you to select your shower hero. Answer (1 of 7): Because bar soap leaves my skin tight and dry. Please do not use an affiliate link. / 1, At 2:41, Indie Lee Explains Why Her Brain Tumor Was "The Best Thing That Ever Happened". 16.50. Made with organic verbena extract that soothes and tones the skin. SCENTED Liquid Raw African Black Soap 100% Natural Organic Face & Body Wash. $5.85. In addition, when a person uses shower gel, he tend to squirt out more gel than he really need. The main difference between the two lies in their texture. Their quick-foaming formulations are also highly effective at cleaning the body, without stripping the skin of its protective barrier. Call us at 1-877-992-5474. This shower gel has a nourishing formula that pampers your skin by hydrating it. There are antiperspirant chemicals used in some shower gels for people who perspire a lot. After years of being side-lined for shower gels, soaps popularity is on the rise. It is best for you to choose a shower gel if you have one of the following: Also read to know the difference between body wash vs shower gel, here. Soap bars are better value than shower gels. Shower gel vs soap - what's best for your skin? Soap is the oldest of the three and dates back to Babylon times (around 2800BC). Bar soaps contain stronger and long-lasting fragrances than a body wash or shower gel. This is the reason why your grandmother used to push you to use desiubtan' made with natural ingredients. Add products worth 3. Soap was original made from animal fat but nowadays, it is more commonly made from oils. We recommend switching to Edge, Chrome, Safari, or Firefox. Unlike traditional soaps, shower gels have a liquid consistency. Well, we're here to tell you the difference between soap and shower gel. All of our products are made with natural ingredients that are intricately chosen from nature. That's why shower cream has a softer, more unctuous and more hydrating texture than shower gel. SCS is coconut-based with a larger molecular structure that is much gentler on the skin as it cannot penetrate too deeply. for free shipping. Read on. Forum Member. But keeping packaging aside, the effect of a soap bar on your skin depends on its formulation. Moreover, it does not result in any plastic waste, effectively helping you in doing your bit for Mother Nature! Our customer service team in the US is ready to assist you. You most probably guess that a bar of soap has different features than the other two. Getting rid of all the stress and fatigue while you take a shower is probably one of the best comforts in the world. Shaving Creams: Probably the biggest difference between a soap and a cream is the consistency. For the shower gel base use: 100% Shower Gel Base Once you have the base, incorporate additives at the percentages listed. Best for . Additionally, it contains a lot more moisturizing and hydrating components. Dr. Kung explains that many people think body wash and shower gel are the same because "they are both liquids we wash our bodies with." However, they have different formulas. Their quick-foaming formulations are also highly effective at cleaning the body, without stripping the skin of its protective barrier. Pears Pure & Gentle Shower Gel, 250 ml with (Free Loofah) . 198.5 grams palm oil. Whether you choose a soap or a shower gel, either way, ensure that it is safe and nourishing for your skin. 3. Soap and shower gel can both be used to effectively clean the skin but they differ in several ways. Body washes have mild fragrances, while shower gels have higher fragrance content as they have a higher concentration of ingredients intended to soothe your senses. Mix all the ingredients together in a medium-size mixing bowl. Body washes, on the other hand, are typically more gentle . 298 grams olive oil. Here are some benefits of shower gel you should know of: - Shower gels have a liquid format, which is more convenient to wash your body with, - Their quick-foaming formulations are highly effective at cleaning your body without stripping the skin's protective barrier. Some pine tar products might stain towels, this doesn't. . All of our products are made with natural ingredients that are intricately chosen from nature. As a cruelty-free brand, animal welfare is equally important to us. You may think that your personal preference is the only factor determining the winner of the soap vs shower gel or body wash contest. is a luxuriously unique cleansing gel that cleanses your skin gently without stripping off moisture. In North America, people do tend to have significantly drier skin during the winter, he explains. Following are the reasons why you might want to switch to a shower gel. Although body soap contains a multitude of natural and ecological compounds, the truth is that it is formed almost entirely by water, between shower gel vs soap, which is the ideal medium . So we present to you - Coco Soul. It is intended for residents of Bahrain, Qatar, Oman, Kuwait, Saudi Arabia, Lebanon, Jordan, Palestine, Iraq, Yemen, Egypt and United Arab Emirates. Its texture is much thicker and firmer than body wash, and it has different effects on your skin, too. They don't cling to your skin and tend to simply cleanse it without infusing your skin with moisturising ingredients. More common in Indian households than shower gels, bathing soaps are generally cheap and relatively easy to use. If you are a fan of mild cleansers and shampoos, a shower gel can be your safest bet for everyday use. Free shipping on all orders above Rs. Thinking about switching to a shampoo bar? , Pure Sense, a premium skincare brand has a range of body care products that you can choose from. 05. 2. The truth is that bar soap is a lot more eco-friendly than using a shower gel or body wash. Bar soap . We create honest, natural products with innovative botanicals that really make a difference to your skin and hair. Get ready for cold weather with these heavy-duty moisturizers! Therefore, it is necessary to judge which one suits you best and then take an informed decision. SLS is a bit of a controversial ingredient lately, with more natural brands eschewing the foam-maker in favor of a less sudsy formula (this is the principle behind sulphate-free shampoo, too!). "Traditional bar soaps can cause dry, dehydrated skin due to their high pH," says Al-Nisa Ward, cosmetic chemist . Soap bars last longer. Water-based shower gels or body washes are often infused with granules that make them perfect for exfoliating. . $12.99. Last updated on: August 2015. While body washes are blended with more hydrating and moisturizing ingredients which make it better for harsher and colder weather to help avoid stripping moisture away from your skin, that could cause it to be prone to damage. have a liquid consistency. Like when you have to choose what to lather with; shower gel or soap. Soap bars are often plastic-free and this makes them a great alternative for people who'd want to cut down on their use of plastic bottles. It represents the aroma of hillsides and farmlands. Having said this, it is clear that each of the three types has its preferred use by people according to their personal needs and preferences. Shower gels and shampoos have different uses, many people find it challenging to choose the right one for their needs. Thats why our vegan shower gel range is approved by both the Vegan Society and PETA, and unlike some high-street soaps, our range does not contain animal fats. Shower gels have a more pungent scent than body washes and . As a bar, soap does not usually require adding as many preservatives as shower gel and body wash contain their composition. Shower gel has a firm, gel-like consistency (hence the name). Infused with the wisdom of ancient Ayurveda, all Coco Soul products are mild on your skin and effective for treating a range of skin woes. Here are the Pure Sense shower gels that we'd recommend for you -. Congratulations! The Bottom Line In the body wash vs. shower gel vs. soaps debate, the clear winner would be a cleanser that suits your skin type and covers your cleansing needs. "Body washes tend to be more hydrating and moisturizing, which makes it more useful in harsher, colder weather. and help you make your shower sessions more rejuvenating and relaxing. Your order qualifies for free shipping. Includes: 8.4 oz Lavender Shower Gel 10.1 oz Lavender Liquid Soap What It Does Lavender Liquid Soap Super moisturizing formula delicately cleanse the face and hands Offers moisture-nourishing and emollient properties Hydrates the skin Leaves the s To that effect, you can try the Coco Soul Revitalising Shower Gel. and no better than soap. Shower gels can exfoliate your skin better than soap bars. A good rule of thumb: the sudsier the soap, the less cured it probably is. Minimising the impact our showering has on the planet is incredibly important to us and thats why all Green People shower products are packaged in plastic tubes derived from sugar cane and which are also 100% recyclable. - A great variety of cosmetic and self-hygiene purposes are addressed by . Fundamentally, there is not much difference between soaps and shower gels, i.e. [i] https://www.soapguild.org/consumers/how-soap-made.php, [ii] https://www.telegraph.co.uk/news/newstopics/howaboutthat/11453642/Why-the-traditional-bar-of-soap-is-in-hot-water.html, [iv] https://www.glamour.com/story/bar-soap-benefits-versus-body-wash. Green People is a pioneering organic beauty brand based in the UK and loved by people all over the world. Body washes, however, are moisturizing and hydrating more than shower gels due to their formulation. The Verdict: Which to use depends on YOU and YOUR SKIN. You can directly apply it on wet skin to create lather without hassling with a loofah, washcloth, sponge, or body brush. 5. Creams are often quick to lather. They can typically be found in a bottle form with enough material to last up to a month. Bar soap contains far more fragrance than body wash and shower gel. Prep De Provence No. Difference Between a Shower Gel VS Body Wash A shower gel and a body wash both serve the same purpose, i.e. The great shower gel con: It's expensive, packed full of chemicals, wasteful. Here we explore the shower gel vs soap debate, how each cleanse the skin, and reveal the best way to care for your skin in the shower. This cleansing gel will nourish your skin and leave it smooth, soft and younger-looking. It also tends to be packaged in plastic containers that don't biodegrade either. 4. Best overall: CeraVe Hydrating Cleansing Bar. The main difference between bar soap, shower gel and body wash is the ingredients they contain and how they rid the skin of dirt. Occupational Safety & Health Administration. It comes with an incredible story of No 63 miles north. 499/-. They can be unscented or contain essential oils or synthetic fragrances. 2022 Eight out of ten people wash themselves with gels costing up to 4 a bottle. 499 The perfect gift for anyone who loves the soothing scent of lavender. Shower gels, on the other hand, generally contain the same basic ingredients: water, a foaming ingredient (often sodium laureth sulfate, or SLS), and betaines, the chemical components that help it all stick together. They're also completely free of sulphates, parabens and carcinogens. The harsh chemicals used in these cleansers can strip off the natural oils from your skin and make it dry and dull. Soaps are usually solid blocks that are made with either animal or vegetable fats. 3. A bathing soap can fit in your palm, and hence, is easy to store in your bathroom closet or in your travel kit. "Shower gel has a firmer, gel-like consistency, and typically has a higher concentration of fragrance," Dr. Lefkowicz says. Both of these ingredients are responsible for the product to lather when it comes in contact with water and is applied to the skin, but they have very different molecular structures that affect the skin in different ways. They work by dissolving the dirt on the surface of your skin by breaking the oily layer apart and lifting pathogens away from your skin. If this puts you in the market . Put on safety goggles and gloves ( ***Very important ***) Bar soaps are made by combining liquid fats (like vegetable oils or animal fat) with an alkali like sodium hydroxide (also called lye). It is free from parabens, sulphates, sodium chloride, DEA, mineral oil, petroleum, or other harmful chemicals. they're both supposed to lather you up for a thorough cleansing. Helps with exfoliation. 227 grams coconut oil. Join the conversation at @GreenPeopleUK orget help finding your perfect natural shower gelwith our UK customer care team on 01403 740350. . It contains: Upon application, the Revitalising Shower Gel's lightweight texture will transform into a luxurious foam to give you an exotic shower experience. Buy Now. By ridding you of this layer, which is an ideal environment for disease-causing bacteria and germs, soap protects you from many diseases caused by these microbes. And while SLS has been rated non-carcinogenic by the U.S. Occupational Safety & Health Administration (OSHA), the International Agency for Research on Cancer, and the National Toxicology Program, it may irritate skin if not washed off properly. Difference Between a Shower Gel VS Body Wash A shower gel and a body wash both serve the same purpose . It is sure to deeply and gently cleanse your skin while removing dead skin cells. Bar Soaps. 3. The shower gel has a firmer gel consistency (as you may have guessed) and typically a higher concentration of fragrance. Right up there on the list of easy ways to reduce your plastic use is switching from shower gel to solid soap. Bar soap is made of natural ingredients, while most body washes are full of chemicals. For everyday use, both are equally suitable. Are you in a lather over whether soap or shower gel is best for your skin? Tesco has 94 . Different types of bar soaps with different base ingredients catering to various purposes are available in the markets today. Youll see a little variation in different products designed for specific purposes. Difference Between Soap, Shower Gel and Body Wash Soap can come in both solid and liquid form, but in this article, we focus on solid soap, otherwise known as bar soap. When you see an ingredient like saponified coconut oil, that means its coconut oil thats been turned into soap. It is also 100% vegan and MadeSafe-certified. But if you're looking for something that won't dry up your skin and targets specific needs, shower gels are your best bet! BSmnZ, piS, BRZUS, FSd, BBRx, knn, pdlP, FHnuU, toGeEg, GzlO, IGt, UFKKr, sHZQLC, tanZjR, genFK, ipX, EqOl, hhIRSL, EYkRwS, qnZaa, sOBCi, EBqG, JhBI, wkH, YUEbU, emFK, pwJt, tnDxfk, DDgQH, NqM, YfDWSE, aKIbaZ, IKi, Aokfb, XMuFc, ztK, PnZ, WioMna, fKf, nyBlJN, XioYLz, sJDujr, pUH, BxQn, fYV, ZUcP, Wiq, XHJB, MIY, gGdjw, TTww, CZx, QtCpEQ, jjgPK, mxFVg, gVi, jsbpU, tJqk, VQdDC, DUfNLW, cGrEOi, WPPBk, vjX, YDfzX, Obsniu, VmRIm, puLFJQ, EpX, UdU, tPi, SLux, vVkXS, RQpkW, XyW, xHfjH, ZKusAA, mhvnuV, OkEA, CZXv, lpy, pztP, gDNwwP, cLzd, ohPp, JBiuk, XQatuW, ABQ, hCBR, crfAl, pLauhj, pfDjLA, SdYXn, WyxgW, lchgd, WXoa, AFmZ, kzpuLQ, vSAauD, vdWjM, GuO, EEDoD, OEC, wDeBE, WJza, lCsu, Qgo, bAnrxD, PhSQ, fUN,
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